plank variation videos

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'Plank Exercise: Dumbbell Pull Across' 00:17 Dec 26, 2023
'Plank Exercise: Twists With Reach-Through' 00:17 Dec 20, 2023
'Plank Exercise: Foot Walk Out' 00:14 Nov 30, 2023
'RKC Plank | Plank Exercise' 01:42 Oct 21, 2023
'5 Minute Plank Workout Challenge' 05:39 Oct 14, 2023
'Plank Workout for Women (HOW TO DO 4 NEW VARIATIONS!!)' 02:12 Oct 13, 2023
'Plank Exercise: Knee Drive Out' 00:11 Oct 7, 2023
'Plank Exercise: Knee Drive In' 00:15 Oct 3, 2023
'Plank Exercise: Dumbbell Pull Across, Front' 00:19 Sep 18, 2023
'How To Do A Bear Plank with Traci Copeland | The Right Way | Well+Good' 01:51 Sep 5, 2023
'Plank Exercise: The Breakdancer' 00:21 Aug 29, 2023
'Plank Exercise: Side Twists' 00:20 Aug 10, 2023
'Plank Exercise: Opposing Limb Twists, Foot' 00:16 Aug 10, 2023
'Plank Levels Beginner To Advance #fitness #shorts' 00:19 Aug 8, 2023
'Plank Exercise: Dumbbell Row' 00:17 Aug 8, 2023
'Plank Wipers' 02:08 Jul 30, 2023
'Plank Exercise: Arm Taps' 00:14 Jul 24, 2023
'Plank Exercise: Triceps Get-Up' 00:20 Jul 22, 2023
'43 Different Types Of Plank Exercise Alternatives' 06:13 Jul 9, 2023
'Plank Exercise: Side Shuffle' 00:21 Jul 5, 2023
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